Stress Management

 

I will conquer my stress

I will not let it conquer me,

I will win the day

Stress will not win over me

Stress is not what happens to us. It's our response to what happens. And response is something we can choose. Stress management is an important tool for students in order to stay healthy, productive and motivated. It can be overwhelming to balance the demands of school, work, and social life. However, there are a few key stress management tips that students can use to help them stay on top of their lives. First, it is important to learn how to effectively prioritize tasks and manage time. Setting achievable goals can also help reduce stress levels. Additionally, students should exercise regularly to reduce stress levels and get into a healthier routine. Finally, it is key to take some time for yourself each day, even if it is just a few minutes for some quiet reflection or a few minutes of meditation. With these tips, students can better manage stress and lead healthier and more productive lives.

  " कोशिश कर हल निकलेगा,आज नहीं तो कल निकलेगा। "

अर्जुन सा लक्ष्य रख निशाना लगा, मरुस्थल से भी जल निकलेगा।

मेहनत कर पौधों को पानी दे, बंजर में भी फल निकलेगा।

कोशिश कर हल निकलेगा।

कोशिश कर हल निकलेगा।